All Courses
BEFRIENDING A TREE | YOUR FIRST CONVERSATION
This mini-course focuses on developing a mindful, intimate relationship with trees and nature.
Through guided meditations, outdoor practices, creative exercises, and reflective journaling, participants will learn to observe, appreciate, and connect deeply with the natural world—starting with trees.
Trees
15 minutes
6 steps
Flower Bud Ritual
I developed this Remedy with the heart and essence of myself and my community in mind.
This specific ritual supports community members with connecting and opening your sacred portal (yoni, pussy, vulva, sacred center).
Rituals
41 minutes
2 steps
Embodied Affirmations
Through this practice today, we’re diving into the unsung magic of repetition — and by the end of this tiny course, you’ll know exactly how to create an affirmation ritual that rewires your brain, feeds your spirit, and feels so good in your body so that it will want to follow these directions you are speaking.
Embodiment
23 minutes
13 steps